BRAZILIAN JIU JITSU | SUBMISSION GRAPPLING
5th Element Jiu Jitsu (5EJJ) is a family orientated Brazilian Jiu Jitsu Academy situated in the CrossFit 4 Elements Training Centre. With over 17 years of combined Brazilian Jiu Jitsu experience our two program directors have successfully competed at the highest level in Brazilian Jiu Jitsu and Mixed Martial Arts on the African continent. 5EJJ is proudly affiliated to the Coach Quan University under world renowned MMA and BJJ coach Richie Quan.
5EJJ offers kids only classes and adult classes. All training is focused around the individual and collective needs of the students. All classes follow the Coach Quan Affiliation class structures and curriculum.
The kids program is run by Roarke Bouffé who has been running kids classes for the past two years and has been a BJJ practitioner for the past 7 years. Roarke is an active competitor on the Brazilian Jiu-Jitsu and Submission Grappling scene with titles in both regional and national competition.
The adults program is run by Warren King who is currently a Brown Belt in Brazilian Jiu-Jitsu and a former professional Mixed Martial Arts athlete who competed in the EFC. Warren has been coaching Brazilian Jiu-Jitsu and Mixed Martial Arts for the past 7 years. In this time he has produced regional and national champions in Brazilian Jiu-Jitsu as well as Amateur and Professional (EFC) champions in MMA.
Kids Only Brazilian Jiu Jitsu (Gi)
Tuesday & Thursday 16:30 - 17:30
These sessions have been schedule from 16:30 - 17:30 to allow the parents that are registered members of CrossFit 4 Elements to drop their kids off at Brazilian Jiu Jitsu so that they can attend & enjoy their training training session downstairs in the main gym.
Over 16s Only Brazilian Jiu Jitsu Tuesday & Thursday 17:30 - 19:00
These sessions are open to all men and ladies over the age of 16. In these sessions we focus on Brazilian Jiu Jitsu in the Gi as well as Submission Grappling. We follow a structured Brazilian Jiu Jitsu program that has been developed by world renowned Brazilian Jiu Jitsu Black Belt and MMA Coach Richie Quan
Competition Preparation Class
Friday 17:00 - 18:00
These sessions are open to all 5th Element members irrespective of age or competition activity. These sessions are aimed at preparing students (kids and adults) for competition. Attendees of this class ARE NOT expected to compete in Brazilian Jiu-Jitsu or Submission Grappling tournaments.